Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly

The adoption of healthy life habits, such as the practice of physical activities, promotes health throughout life, influence in a positive way, offering a better perception of life quality, which envisages multi-factor aspects. The purpose was analyzing the domains related to life quality of Unicamp...

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Main Authors: Peres, Claudia Maria, Zamai, Carlos Aparecido, Bonfim, Elizabeth dos Santos
Format: Online
Language:Portuguese
Published: Universidade Estadual de Campinas (UNICAMP) 2016
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Online Access:https://econtents.sbu.unicamp.br/eventos/index.php/simtec/article/view/9845
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author Peres, Claudia Maria
Zamai, Carlos Aparecido
Bonfim, Elizabeth dos Santos
author_facet Peres, Claudia Maria
Zamai, Carlos Aparecido
Bonfim, Elizabeth dos Santos
author_sort Peres, Claudia Maria
collection Portal de Eventos Científicos da UNICAMP
container_reference Resumo dos trabalhos do SIMTEC Simpósio dos Profissionais da UNICAMP; v. 6 (2016): Temática: UNICAMP 50 ANOS - Memórias, Experiências e Trajetórias profissionais; 251-251
description The adoption of healthy life habits, such as the practice of physical activities, promotes health throughout life, influence in a positive way, offering a better perception of life quality, which envisages multi-factor aspects. The purpose was analyzing the domains related to life quality of Unicamp&";s employees, who practiced physical activities regularly on Programa Mexa-se [Move Program]. For that purose, the questionnaire about life quality (SF-36) was applied - March and September 2015. In the assessment, the lowest values were found in the domains: overall health condition, pain and physical aspects (62.85, 63.05 and 64.85); the highest values were found in the domains: mental health, social and emotional aspects (72.06; 73.29 and 77.13), respectively. In the re-assessment, the lower values were found in the domains: overall health condition, pain and vitality (74.02; 76.32 and 77.64); the highest values were found in the domains: mental health, social and emotional aspects (85.33; 94.13 and 94.13), respectively, but in all domains the values were higher only in re-assessment after 06 months of physical exercises in the program. We concluded that the life quality, despite of being a subjective factor, the values found being higher, indicated a better life quality, thus the importance of this educative and investigative process of the domains highlighted. Therefore, risk prevention and health promotion measures are the focus; they must influence, even in a long term, on the continuous and permanent improvement of the "human being" life quality, that is, the Programa Mexa-se&";s participant life quality.
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spelling ojs-article-98452026-09-21T15:04:47Z Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly Análise dos domínios relativos à qualidade de vida de servidores da UNICAMP praticantes de exercícios físicos regularmente Peres, Claudia Maria Zamai, Carlos Aparecido Bonfim, Elizabeth dos Santos Qualidade de vida. Exercícios físicos regular. Programa mexa-se. The adoption of healthy life habits, such as the practice of physical activities, promotes health throughout life, influence in a positive way, offering a better perception of life quality, which envisages multi-factor aspects. The purpose was analyzing the domains related to life quality of Unicamp&";s employees, who practiced physical activities regularly on Programa Mexa-se [Move Program]. For that purose, the questionnaire about life quality (SF-36) was applied - March and September 2015. In the assessment, the lowest values were found in the domains: overall health condition, pain and physical aspects (62.85, 63.05 and 64.85); the highest values were found in the domains: mental health, social and emotional aspects (72.06; 73.29 and 77.13), respectively. In the re-assessment, the lower values were found in the domains: overall health condition, pain and vitality (74.02; 76.32 and 77.64); the highest values were found in the domains: mental health, social and emotional aspects (85.33; 94.13 and 94.13), respectively, but in all domains the values were higher only in re-assessment after 06 months of physical exercises in the program. We concluded that the life quality, despite of being a subjective factor, the values found being higher, indicated a better life quality, thus the importance of this educative and investigative process of the domains highlighted. Therefore, risk prevention and health promotion measures are the focus; they must influence, even in a long term, on the continuous and permanent improvement of the "human being" life quality, that is, the Programa Mexa-se&";s participant life quality. A adoção de hábitos de vida saudável, como a prática de exercícios físicos, promove a saúde ao longo da vida, influenciam de maneira positiva, oferecendo uma melhor percepção da qualidade de vida que contempla aspectos multifatoriais. O objetivo foi analisar os domínios relativos à qualidade de vida dos servidores da Unicamp que praticaram regularmente exercícios físicos no Programa Mexa-se. Para tanto aplicou o questionário sobre qualidade de vida (SF-36) - meses de março e setembro de 2015. Na avaliação os menores valores foram encontrados nos domínios: estado geral de saúde, dor e aspectos físicos (62,85, 63,05 e 64,85); os maiores valores foram encontrados nos domínios: saúde mental, aspectos sociais e emocionais (72,06; 73,29 e 77,13), respectivamente. Já na reavaliação encontraram-se os menores valores nos domínios: estado geral de saúde, dor e vitalidade (74,02; 76,32 e 77,64); os maiores valores foram encontrados nos domínios: saúde mental, aspectos sociais e emocionais (85,33; 94,13 e 94,13), respectivamente, mas em todos os domínios os valores foram maiores na reavaliação após 06 meses de exercícios físicos no programa. Conclui-se que a qualidade de vida apesar de ser um fator subjetivo, os valores encontrados sendo maiores, indicaram uma melhor qualidade de vida, daí a importância desse processo educativo e investigativo dos domínios destacados. Enfoca-se, portanto, medidas de prevenção de riscos e de promoção da saúde que devem repercutir, mesmo que em longo prazo, na melhoria contínua e permanente da qualidade de vida do “homem”, ou melhor, dos participantes do Programa Mexa-se.  Universidade Estadual de Campinas (UNICAMP) 2016-10-27 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Análise lógica Analytical Research application/pdf https://econtents.sbu.unicamp.br/eventos/index.php/simtec/article/view/9845 10.20396/simtec.v6.2016.9845 Resumo dos trabalhos do SIMTEC Simpósio dos Profissionais da UNICAMP; v. 6 (2016): Temática: UNICAMP 50 ANOS - Memórias, Experiências e Trajetórias profissionais; 251-251 2525-5398 por https://econtents.sbu.unicamp.br/eventos/index.php/simtec/article/view/9845/12709 Copyright (c) 2016 Claudia Maria Peres, Carlos Aparecido Zamai, Elizabeth dos Santos Bonfim https://creativecommons.org/licenses/by/4.0
spellingShingle Peres, Claudia Maria
Zamai, Carlos Aparecido
Bonfim, Elizabeth dos Santos
Qualidade de vida. Exercícios físicos regular. Programa mexa-se.
Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly
title Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly
title_full Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly
title_fullStr Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly
title_full_unstemmed Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly
title_short Analysis on domains related to the life quality of Unicamp's employees who practice physical activities regularly
title_sort analysis on domains related to the life quality of unicamp's employees who practice physical activities regularly
topic Qualidade de vida. Exercícios físicos regular. Programa mexa-se.
url https://econtents.sbu.unicamp.br/eventos/index.php/simtec/article/view/9845
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